Many people worry that one of their legs is longer than the other. This article explores sacral base unlevelling, a condition that can make legs appear uneven, and discusses the possibility of true leg length discrepancies. We detail how osteopathic treatments can address sacral base unlevelling and provide guidance on diagnosing and managing actual leg length differences, including the use of shoe inserts and heel lifts. Understand the causes, treatments, and solutions to maintain balance and alleviate discomfort effectively.

Achilles tendon pain, often caused by overuse or injury, can significantly impact one's mobility and quality of life. This article explores the anatomy of the Achilles tendon, common causes and symptoms of tendonitis, and the role of dry needling as a treatment. Dry needling involves inserting fine needles into myofascial trigger points to relieve pain and improve function. Research indicates its potential effectiveness, especially when combined with traditional physiotherapy techniques. The article also discusses the benefits, risks, and how dry needling can be integrated into a comprehensive treatment plan for optimal recovery.