Osteopathy is a gentle, non-invasive, and holistic form of manual medicine that focuses on total body health by restoring optimal function to the musculoskeletal framework and, by extension, its related components such as the circulatory, lymphatic and nervous systems. This is often achieved by treating and strengthening the joints, muscles, and spine to counteract the effects our modern life-styles have over time.

Modern osteopathy was developed from the whole-body-medicine approach pioneered by Dr. Andrew Taylor Still in the late 1800s. Today, osteopaths are trained to enhance the body’s innate ability to heal itself through a comprehensive approach that includes manual therapy, tailored clinical exercises, and lifestyle adjustments.

OSTEOPATHIC PRACTICE IN AUSTRALIA

In Australia, osteopaths are university-qualified allied health professionals who undertake extensive training over five years, covering anatomy, physiology, pathology, general healthcare diagnostics, and specialized osteopathic techniques. They are recognized by the government as Doctors of Osteopathic Medicine.

Osteopaths perform thorough assessments of the neuro-musculoskeletal system—the integration of bones, muscles, nerves, and other tissues. This evaluation informs a personalized treatment plan that may include manual therapy, movement and posture advice, ergonomic assessments, and therapeutic needling techniques such as dry needling or acupuncture.

OUR PHILOSOPHY

Drawing from his personal journey through a near-fatal injury, Dr Jo brings a unique empathy and deep understanding to his practice. The experience has profoundly shaped his approach to care, underscoring the importance of a holistic, patient-centred methodology in fostering recovery and resilience. Dr Jo is committed to applying this understanding to help you manage and overcome your pain and health challenges.

Our philosophy is rooted in the belief that each patient deserves a comprehensive approach. We take the time to listen and understand each individual's unique conditions. This holistic view extends beyond immediate pain relief and aims to improve body mechanics and overall wellbeing.

Osteopaths not only focus on alleviating symptoms but also on preventing them. We offer ongoing support and education about lifestyle, stress management, diet, and other factors that influence your health, helping you to achieve and maintain optimal movement and pain-free living.

By integrating hands-on treatments with educated, proactive lifestyle choices, osteopathy empowers you to lead a healthier, more balanced life.