“A student of life must take in each part of the body and study its uses and relations to other parts and systems.”
Dr Andrew Taylor Still, founder of osteopathy
MTHFR Polymorphism: Implications for Mental and Physical Health
MTHFR polymorphism is a genetic variation that can impact both mental and physical health by disrupting folate metabolism and increasing homocysteine levels. This mutation has been linked to depression, anxiety, cardiovascular disease, chronic fatigue, and pregnancy complications. A simple blood test can determine if you carry the mutation, allowing for early intervention. Managing MTHFR-related health risks involves optimising methylation through dietary changes, including methylated B vitamins, natural folate sources, and lifestyle modifications such as stress management and detoxification support. Understanding and addressing this mutation can significantly improve overall health and well-being.